XO醬胡桃炸菜貢丸煎豆腐 Fried Tofu & Meat Balls Walnuts with XO Chilli Sauce

左字必瘦廚房 • Day 18 • Lunch 12:30 pm

左字必瘦廚房 • Day 12 • Late Lunch 3:30pm

    左字必瘦廚房 • Day 12 
    • Late Lunch 3:30pm

    Braised Ribs with Shanghai Veg Rice

    + Chinese Pak Choi with Oyster Sauce

    + 1 glass of Soya Bean Milk

 

 

    DIET-HARD Kitchen • Day 12
    • Dinner 6:30pm

 

    1 glass of Skim Milk

左字必瘦廚房‧Day 11‧Dinner 6:30pm ‧ Mix Fruit & Veg & Pork Soup + Nuts + Cherries

左字必瘦廚房‧Day 11‧Dinner

1.5 cups Mix Fruit Veg  Pork Soup 蘋果雪梨粟米南北杏瘦肉湯

+ 1 whole Sweet Corn 粟米

+ 10 Cherries 車厘子

+ 10 Pistachio Nuts 開心果